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ai-running-coach

AI agents that plan and review my trail-running training from Garmin data.

4 posts Sep 19, 2026 → Oct 11, 2026 Repository

  1. 1

    Preparing an Ultra-Trail with ai-running-coach: From Planning to the Finish Line

    How I prepared the Ultra 110 km Trail Côte d'Opale with ai-running-coach, an open-source project of AI agents connected to Garmin — periodized training, nutrition, data analysis and race strategy.

  2. 2

    ai-running-coach, Nine Days Later: a Dashboard, 20+ Metrics and a Coach in My Pocket

    A dashboard, a pile of new metrics, guardrails that can say no, and a coach that lives on a Linux box at home and answers me from my phone. Here is what changed in ai-running-coach since the ultra, and why the automatic sync runs on cron …

  3. 3

    ai-running-coach, Five Days Later: a Chat, a Gear Locker, a GPS Map and a Video Series

    A chat with the coach inside the dashboard, a GPS map on every session, a calorie model that checks Garmin's numbers, a full gear locker with photo inspections, running dynamics, a second contributor, and "The Trail", a video series drawn …

  4. 4

    Narrated Product Videos Without a Video File: a Canvas, JavaScript and a Free Voice-Over

    A video that is a web page: frames drawn in JavaScript, a free synthetic voice, an agent doing the heavy lifting. The method, every free TTS option worth knowing (and which ones you are actually allowed to publish), and a step-by-step …